Online and face to face training, coaching and events across the UK and Europe

Blocks of 3, 5 or 8 · 30-minute review included

Business Coaching

Business growth coaching and business strategy coaching to clarify your priorities and build practical plans for marketing, leadership and performance.

Sometimes growth starts with space to think out loud. A new responsibility, a confidence question or an important business decision can feel different when someone listens carefully and helps you explore it. We start with the person, not a fixed list of answers.

A one-to-one coaching conversation
Thrive Training Lab

Your goals. Your next step.

Duration

50-minute sessions

Group size

1:1

Format

Online or face to face

Price — Face to face

Pricing on request

+ VAT

Price — Online

Block of 3: From £499Block of 5: From £649Block of 8: From £999

+ VAT

Welcome to the Lounge — real conversations. Meaningful growth.

Why this coaching matters

Stepping back from the demands of your business can make the next decision clearer.

A relaxed, supportive space to think differently, explore challenges and build confidence. Your coaching starts with who you are and what you want to change. Together, we turn reflection into practical next steps in personal live online conversations.

What you’ll explore in the Lounge

Running or leading a business means juggling strategy, priorities, marketing, people and day-to-day delivery, often with little time to step back. Business Coaching gives founders, business owners and senior leaders focused space to do exactly that.

We start by understanding you, your business and what you want to achieve, then agree clear goals and the outcomes that matter. Sessions work through the areas that will make the biggest difference: clarifying strategy and direction, choosing where to focus, sharpening your marketing and how you go to market, and building the routines that keep plans on track. The emphasis is on practical decisions and actions you can take between sessions, reviewed against the goals you set at the start.

a real challenge. a purposeful response.

The challenges this addresses

  • Daily business delivery leaving little space for strategic thinking
  • Too many business priorities competing for limited leadership attention
  • Marketing choices disconnected from a clear business direction
  • Business plans lacking regular review against personally agreed goals

What this can change at work

Business Coaching gives you space to step out of delivery and decide what deserves your attention next. Exploring strategy, marketing and practical priorities helps you connect ambition with choices you can act on between sessions. Your team can work with clearer direction, while your business gains a more deliberate approach to reviewing plans and focusing effort on the goals you have agreed.

Direction translated into choices

You identify a strategic priority and explain what it means for the work your team should focus on next.

Marketing decisions examined

You review a marketing choice against your business direction before deciding where to focus attention and effort between coaching sessions.

Plans reviewed in practice

You return to agreed business goals with examples of decisions and actions taken, adjusting the plan where circumstances require it.

Inside your coaching sessions

Each 50-minute, one-to-one session is built around your agreed business goals. Through focused discussion, challenge and practical planning, we work on strategy, priorities, marketing and growth, turning big-picture thinking into specific next steps. You leave each session with clear actions to apply in the business and a focus for reviewing progress next time. As with all our coaching, a 30-minute review is included at the end of each block. Session timings are flexible and agreed with you; every block includes a 30-minute review.

Make Business Coaching relevant to your business

Tell us where you want to make progress with business strategy and direction. We can discuss suitable workplace examples, priorities and access needs before agreeing the scope. Choose live online or face-to-face training for your UK or European team, with delivery arrangements agreed before booking.

Discuss this course

What we can work on together

Your goals determine the focus. These are the areas we can explore, rather than a fixed lesson plan.

  • Business strategy and direction
  • Choosing your focus areas
  • Marketing and go-to-market
  • Growth planning and priorities
  • Routines that keep plans on track

What’s included in your booking

Your booked time and format
50-minute sessions · Live online or face to face, agreed before booking · 1:1.
Personal coaching around your goals
Focused one-to-one discussion, reflection and practical next actions around your agreed priorities. Timings and spacing are flexible and agreed with you.
Your end-of-block review
A 30-minute review is included with every coaching block, to reflect on your goals and agree what comes next.

Additional coaching beyond your chosen block is agreed separately. Travel, venue arrangements and any software licences are confirmed separately where relevant. Prices exclude VAT.

Outcomes

We work towards these outcomes through the goals and actions you agree with your coach:

  • Gain clarity on your business strategy
  • Agree the focus areas that matter most
  • Sharpen your marketing approach
  • Leave with a practical plan reviewed against your goals

the next conversation is where it counts —

Take it back to work.

Choose a real situation where you want to apply the learning. Use it to turn an outcome into a manageable first step, then reflect on what changes.

Choose

Start with one priority: Gain clarity on your business strategy.

Apply

Agree an action with your coach and try it between sessions, at a pace suited to your goal.

Review

Reflect on what happened, seek feedback where appropriate and choose your next step. Follow-up support can be discussed separately.

More from Coaching Lounge

Blocks of 3, 5 or 8 · 30-minute review included

Personal Growth Coaching

Your needs, not a fixed syllabus. Make space to work on time management, structuring your week, communication, assertiveness and the personal habits that matter to you.

50-minute sessions1:1

Course synopsis

You do not need a new job title to deserve space for development. Start with the everyday challenge you want to change. Perhaps your week disappears into other people's priorities, you find it difficult to say no, or you know what you want to communicate but struggle to express it. Personal Growth Coaching gives you supportive one-to-one space to understand the patterns behind those moments and explore approaches that fit your circumstances. Together, we choose your priorities: managing time, creating a workable weekly structure, communicating clearly, practising assertiveness, setting boundaries or another personal development need. You test practical changes between sessions and reflect on what works, so your progress belongs in your real life rather than an ideal routine. The aim is greater self-awareness, confidence and independence, with progress reviewed against the outcomes you agree.

Key focus areas

  • Time management and identifying priorities
  • Structuring a realistic working week
  • Clear everyday communication
  • Assertiveness and saying no constructively
  • Boundaries, habits and personal accountability
  • Your specific personal development needs

Outcomes — you'll be able to

  • Identify the patterns behind your current challenge
  • Create practical routines suited to your circumstances
  • Communicate needs and boundaries more clearly
  • Experiment with new behaviours and review what works
  • Build the self-awareness to continue developing independently

Face to face

Pricing on request+ VAT

Online: Block of 3: From £499Block of 5: From £649Block of 8: From £999 + VAT

Book this coaching
Blocks of 3, 5 or 8 · 30-minute review included

Leadership Coaching

Develop your leadership through focused one-to-one coaching that addresses real challenges, builds influence and supports progress towards agreed goals.

50-minute sessions1:1

Course synopsis

Leadership can feel less isolating when you have space to think clearly about your next move. Whether you are a new manager, an experienced leader or a senior executive, leadership can bring complex relationships, difficult conversations and significant change. This one-to-one coaching starts with understanding you, exploring your strengths and blind spots, and agreeing clear goals and the outcomes you want to achieve in your role. Each 50-minute session works towards those goals, helping you tackle pressing challenges, strengthen your influence and presence, and review progress against your personal development plan. Delivered as a standalone development programme or alongside our leadership workshops, it gives you focused space to turn reflection into practical action in your day-to-day leadership.

Key focus areas

  • Your leadership strengths and blind spots
  • Leading through challenge and change
  • Influence and presence
  • Difficult relationships and conversations
  • Personal development plan

Outcomes — you'll be able to

  • Gain clarity on your leadership strengths
  • Tackle your toughest leadership challenges
  • Increase your influence with stakeholders
  • Review progress against agreed goals

Face to face

Pricing on request+ VAT

Online: Block of 3: From £499Block of 5: From £649Block of 8: From £999 + VAT

Book this coaching

your next step starts here —

Ready to step into the lab?

Your business. Our training. Together, we thrive.

Bring the challenge your people want to work on. We'll shape a practical training workshop or coaching experience around it — with room to explore, practise and take a useful next step.

Start a conversation