Personal Growth Coaching
Your needs, not a fixed syllabus. Make space to work on time management, structuring your week, communication, assertiveness and the personal habits that matter to you.
Course synopsis
You do not need a new job title to deserve space for development. Start with the everyday challenge you want to change. Perhaps your week disappears into other people's priorities, you find it difficult to say no, or you know what you want to communicate but struggle to express it. Personal Growth Coaching gives you supportive one-to-one space to understand the patterns behind those moments and explore approaches that fit your circumstances. Together, we choose your priorities: managing time, creating a workable weekly structure, communicating clearly, practising assertiveness, setting boundaries or another personal development need. You test practical changes between sessions and reflect on what works, so your progress belongs in your real life rather than an ideal routine. The aim is greater self-awareness, confidence and independence, with progress reviewed against the outcomes you agree.
Key focus areas
- Time management and identifying priorities
- Structuring a realistic working week
- Clear everyday communication
- Assertiveness and saying no constructively
- Boundaries, habits and personal accountability
- Your specific personal development needs
Outcomes — you'll be able to
- Identify the patterns behind your current challenge
- Create practical routines suited to your circumstances
- Communicate needs and boundaries more clearly
- Experiment with new behaviours and review what works
- Build the self-awareness to continue developing independently
Face to face
Pricing on request+ VAT
Online: Block of 3: From £499Block of 5: From £649Block of 8: From £999 + VAT

