skills that travel back to work —

Skills Lab

Give your people time to learn the skills that make their working day better. Our practical workplace training covers AI, communication, influence and personal effectiveness across the UK and Europe. We work with you to understand your team's goals, then build interactive workshops around the tasks, conversations and challenges they recognise — with useful tools, shared learning and room to grow.

Growth is personal. You might want to feel more confident in your current role, explore a new skill or prepare for your next career step. We understand that development should make a difference for the person as well as the business. The Skills Lab gives you space to learn, experiment and build capabilities that belong to you.

30 coursesOnline & face to faceSmall groups of 6–8, so everyone is seen and heard

Professionals planning a project together — Develop. Grow. Perform.

Learn it today, use it tomorrow.

The challenge

What this solves for your business

Teams unsure how to use AI safely and productively
Communication that creates confusion rather than clarity
Busy people who feel overwhelmed and reactive
Good ideas that don't land with stakeholders
Low confidence and resilience during change

Designed for

Professionals at every level
Teams adopting AI tools such as Copilot or ChatGPT
Customer-facing and support teams
Graduates and early-career talent

Capabilities developed

Using AI for productivity and communication
Clear, confident communication and presenting
Influencing, feedback and handling conflict
Prioritising, goal setting and problem solving
Emotional intelligence, confidence and resilience

Explore the Skills Lab

Choose the area that fits your people. Each one opens its own page with full course details, focus areas, outcomes and prices.

AI Skills Lab

Practical AI training programmes that help your people use AI confidently, safely and productively — from everyday essentials to advanced, repeatable workflows.

8 courses — view courses

Communication & Influence Lab

Communicate clearly, present with confidence, run effective meetings, work better together as a team, influence others and handle difficult conversations and feedback well.

12 courses — view courses

Personal Effectiveness & Development Lab

Build the focus, confidence, thinking skills and resilience that help people perform at their best.

10 courses — view courses

how a skills course actually runs —

How we deliver it

Professional development training built around your people's real work. Communication skills training helps your team share ideas clearly; time management training supports purposeful planning; growth mindset workshops create room for reflection and development. Interactive practice connects each topic with useful tools and next actions.

Skills courses run face to face or online — depending on the course and what your business needs. Tell us how your team works and we'll recommend the format that fits.

Needs check
A short call to understand your team's roles and day-to-day pressures.
a quick chat about the team
Face to face or online
Each skills course runs in the room at your venue or live on Zoom / Teams — whichever suits the course and what your business needs. Half-day and full-day options fit around busy diaries.
in the room or online — your call
Hands-on exercises
People work on their own tasks, messages and real challenges.
their own work, not a case study
Take-away toolkit
Templates, prompts and checklists to use straight back at their desk.
templates for Monday morning

the practical bits —

Face to face at your venue
Live online (Zoom / Teams)
Half day or full day
Chosen around your business needs

The outcomes you can expect

Confident AI adoption

People use AI tools safely and productively in their everyday work.

Clearer communication

Better conversations, meetings, presentations and more influence.

Greater personal effectiveness

Sharper focus, better decisions and less wasted time.

Resilience and confidence

People adapt to change and speak up with confidence.

your people. their potential. our starting point.

How we train workplace skills.

Workplace development feels purposeful when it connects to the outcomes your people need. Our sessions are relaxed, practical and highly interactive — combining short input with hands-on practice on the real tasks, conversations and challenges your people deal with every week.

Workshop participants sharing ideas with their facilitator

Good conversations. Lightbulb moments.

Before the training

We find what matters to your people

It starts with listening.

A conversation with you about the skills gaps you're seeing
A short pre-session survey so we meet people where they are
Examples drawn from your teams' everyday work

During the training

Learn it, try it, use it

Have a go. Find your flow.

Short, focused input followed by hands-on practice
Pairs and small-group activities in a supportive environment
Personal reflection so everyone leaves with what matters to them

After the training

Habits, not just knowledge

This is where it comes to life.

A simple personal action plan and quick-reference tools
Easy ideas to practise in the following weeks
Optional refresher session to check progress

Bring your real world. Leave with something you can use.

A partnership with purpose

Your outcomes. Our shared focus.

We start with what you want your people to achieve, then shape a practical path together. Clear priorities, relevant practice and agreed ways to review progress keep development connected to your business. Coaching, tools and any follow-up are agreed around your chosen programme.

Practical templates, prompts and tools to use straight away
Personal commitments shared with line managers
Optional follow-up session to share wins and challenges
Short refreshers to keep new habits going

All prices exclude VAT. Face-to-face sessions may include travel. Tailored programmes are quoted on request.

Frequently asked questions

your people. your topics. your lab. —

Create your own Skills Lab.

Pick any 3 topics from across the Skills Lab and we'll bring them together into one practical, connected lab for your team — live online or face to face, for up to 8 delegates.

Live online · From £1,999 per groupFace to face · From £2,499 per group

wherever your people work —

AI and workplace skills training across the UK and Europe

AI and workplace skills training for teams in London, Manchester, Birmingham and throughout the UK. We come to your offices or an agreed venue, or bring your team together through live online sessions. European teams are welcome too.

London, South East & East of England: London, Reading, Oxford, Cambridge and Milton Keynes
Midlands: Birmingham, Coventry, Nottingham and Leicester
North West, Yorkshire & North East: Manchester, Liverpool, Leeds, Sheffield and Newcastle
South West: Bristol, Bath and Exeter
Scotland: Edinburgh, Glasgow and Aberdeen
Wales & Northern Ireland: Cardiff, Swansea and Belfast

Bring your European teams together

Face-to-face training workshops can be accommodated in these European cities, at your offices or an agreed venue. Live online training is also available for teams across locations.

Paris: France
Berlin: Germany
Copenhagen: Denmark
Stockholm: Sweden
Oslo: Norway
Amsterdam: Netherlands
Madrid: Spain
Lisbon: Portugal

These are examples of areas we cover, not office locations. On-site dates, venue arrangements and travel costs are agreed with you before booking.

your next step starts here —

Ready to step into the lab?

Your business. Our training. Together, we thrive.

Bring the challenge your people want to work on. We'll shape a practical training workshop or coaching experience around it — with room to explore, practise and take a useful next step.

Start a conversation