The Coaching Lounge · Online or face to face
Book Confidence Coaching
Build the self-belief to speak up, step into greater responsibility and handle professional challenges with confidence.
Explore this coaching in fullYour coaching block
Block of 3: From £499
Block of 5: From £649
Block of 8: From £999
Online prices + VAT · Face to face: pricing on request
- Personal 50-minute online or face-to-face sessions
- Flexible timings agreed with you
- 30-minute end-of-block review included
Your goals. Your conversations. Your next chapter.
Your next step does not need perfect confidence; it needs an approach that feels possible and purposeful. Self-doubt can hold capable professionals back, whether they are stepping into a bigger role, returning to work after a break or struggling to be heard. Confidence Coaching provides confidential, supportive space to understand what holds you back, identify the triggers that undermine your confidence and agree the outcomes you want. Through tailored 1:1 coaching, you explore limiting beliefs, practise techniques for staying composed and develop constructive ways to handle setbacks and criticism. The focus is on building lasting confidence habits that help you speak with conviction, take on responsibility and review your progress against clear, personally meaningful goals.
Inside your sessions
Each 50-minute 1:1 session combines focused conversation, practical reflection and live practice shaped around your agreed goals and current professional challenges. You explore confidence triggers, practise reframing limiting beliefs and rehearse ways to speak up or respond to criticism. You leave with practical techniques, clear actions to apply at work and a framework for reviewing progress against your goals. Session timings are flexible and agreed with you; every block includes a 30-minute review.
Designed for
- Professionals held back by self-doubt
- People stepping into bigger roles
- Anyone returning to work after a break
What we can explore together
- Understanding what holds you back
- Reframing limiting beliefs
- Speaking up and being heard
- Handling setbacks and criticism
- Building lasting confidence habits
Progress to work towards
- Understand the triggers that knock your confidence
- Use practical techniques to stay composed
- Speak up in meetings with conviction
- Review progress against agreed goals
A rhythm built around you
Start by agreeing your goals. Bring a current challenge to each 50-minute coaching session, explore your options and choose a practical action to try between conversations. Your included 30-minute review looks back at progress and helps you decide what comes next. The focus and spacing are agreed with you, not a fixed syllabus.
Your next step starts with a conversation
Make space for your next step.
Tell us what you want from Confidence Coaching and choose your preferred block. We’ll contact you to discuss the fit and agree session timings before confirming your booking.
Personal coaching, live online or face to face. Blocks of three, five or eight 50-minute sessions, with an included 30-minute review. Face-to-face pricing is on request. Not sure where to start? We’ll explore that together.